Pregnancy is a special and transformative time, and many women turn to natural remedies for gentle support. A variety of herbs have long been used to ease common pregnancy discomforts, boost nutrition, and promote overall wellness. Ginger helps with nausea, while red raspberry leaf tones the uterus in preparation for labor. Nutrient-rich herbs like alfalfa, moringa, nettle, and oat straw support the body with essential vitamins and minerals. Calming herbs such as chamomile and lemon balm can ease stress and improve sleep, while peppermint soothes digestion. Dandelion leaf helps with swelling, and echinacea supports immunity. These herbs, when used safely and with guidance from a healthcare provider, can offer natural comfort and nourishment throughout pregnancy.

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